Irregular periods are more than just an inconvenience — they are one of the earliest warning signs that your hormones may be shifting beneath the surface. Most women expect their cycle to arrive “around the same time each month,” but when the timing suddenly changes, when a cycle becomes too short, too long, or unpredictable, […]

1. Introduction: Beyond the Bleeding The menstrual cycle is often described by clinicians as the “fifth vital sign”—alongside blood pressure, temperature, pulse, and respiratory rate—because its patterns and consistency offer such crucial, non-invasive insights into a person’s overall physiological health. It is far more than just a monthly period; it’s a delicate, rhythmic dance of […]